Hi. I’m Tanya,

Hello Sunshine! ☀ Summer is finally arriving and the speed of life is changing (again)!

We’re excited to be back to in person and online with hybrid classes available for Yin & Yoga Nidra (Hatha on Sunday mornings is virtual).  The flexibility of hybrid means when you’re running late or tired or you are just wanting to stay in, you can practice with us live from home. When you need to come & bask in the energy of in person community you can settle in the warmth of the studio, with people and props and music.

July class registration is open.  My summer special is back for Unlimited Yoga On Demand so you can practice any where and any time you like.  June 23rd we celebrate MidSummer with a special Yin practice (space is very limited).  Don’t miss the June Yoga Nidra before it takes Seista until September.   Monthly themes and additional session information can be found on the On The Mat page.

Move, breathe & chill with me this summer

Much love