Hi. I’m Tanya,

So begins the busiest time of the year! Now to New Years is a slide through all the amazing things and so much chaos.  Don’t forget yourself & the gift of your practice.   

There will be very limited, in persons spaces available for our Yin and Yoga Nidra practices beginning November 4th. All classes will also continue to be available on Live Stream as well.  If you are interested in an in person space, details can be found here

On Demand ONLY Virtual Studio now available as a regular monthly option.  All monthly subscriptions also include access to that class’s full practice library.  The Unlimited Membership comes with access to the full On Demand library of over 160+ full length Yin, Hatha, Yoga Nidra, Meditation and Restorative practices. 

Our next Yoga Nidra session is October 26th.  Schedule yourself in now to rest, let go of stress & reconnect with intention.   

Breathe, move & rest as you need this month.
I can’t wait to practice together soon