Yin Yoga – Thursdays 7pm (4 wk session)


Yin Yoga is a slow-paced practice where poses are held for time (4-8 min). Practiced in a gently warmed room to encourage release and relaxation. In this class, students are invited to take a mindful and exploratory approach to finding the depth of practice their body needs to open tight spaces, improve mobility & flexibility, unwind the energy & relax the spirit.

Pre-registration is offered monthly in 4 week sessions via Livestream or in person.

In studio space are available.  Interested in an in studio spot? Message for availability

Start time beginning September 2022 is 6:30-7:45pm

Interested in a Subscription membership for this class CLICK HERE

 or Virtual drop in

SKU: 2968 Category:

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