Welcome to Space to Unwind Yoga & Wellness

If you are interested in practicing in person ~ Send Tanya a message  
Yin & Yoga Nidra are offered both in person and virtual (4-5 in studio spots available)

Pre-registration for each 4 week monthly session is open 1 full month in advance.   Drop ins are available weekly for live stream & in studio practice.  Registration for Drops ins closes 1 hour before virtual classes.

Check the home page for available Promo Codes.


   

 Regular Weekly Classes

Regular virtual classes & In Person spaces are pre-registered for 4 week sessions beginning the first week of each calendar month. 4 week sessions include access to our ON Demand library for your class so you can practice as often as you like or need.  Miss a class?  The full practice will be online within 48 hours.   If you’re looking for an occasional class drop ins are also available.   Click on each class for description, dates & details.

 

 Hot Stone Restorative Bliss – Upcoming Workshop Sessions

90 minute, in person sessions offer you an escape from reality and the bliss of complete relaxation. No yoga experience required.

***CLASSES RETURN IN SEPTEMBER 2022 ****

 

 Memberships

Auto renew memberships provide the freedom of never having to remember to register and pay for your regular weekly classes. When bundling more than 1 class you save, as the cost per class drops.   If you choose payment by credit card your card will be automatically processed at the beginning of each calendar month.  Other methods of payment receive a monthly reminder email.

All memberships include ongoing access to our ON Demand library of classes so you can practice as often as you like or need.  Miss a class?  The full practice will be online within 48 hours.   All class libraries include our full Mindful Sit archive for when you need a few minutes of peace.  Click on each class for description, dates & details.