Video Category

All our recorded Hatha & Flow recordings, so you can practice when you need. Available with any Embodied Hatha Membership

39 videos

Yin Yoga ON Demand

44 videos

Unwind ON Demand

Our restorative yoga, breathwork, meditation, guided relaxation, mindful sit & yoga nidra sessions - On Demand when you need them. Available to students registered for Unwind Memberships.

20 videos

Yoga Nidra ON Demand

7 videos

Meditation/Relaxation

15 videos

Mindful Sit

24 videos

Offering

Free resources for yoga students

6 videos

Hatha Offering

4 videos

Offering2

Mindful Sit Session 2

4 videos

Hatha STU Library

Temporary Category for separating Summer ON Demand Practices

37 videos

Yin STU Library

Temporary Category for separating Summer ON Demand Practices

41 videos

Yoga Nidra STU Library

7 videos

What students are saying…

“I’ve been a yoga student for 25 years and I have never found a yin teacher like Tanya. Want to find your own internal place of peace? Tanya is your guide!”
~ Kim

“I look forward to every practice and they have been such a source of light for me during these last few months. Thanks for doing what you do! Also, today’s class was amazing, I feel like super woman!”
~ Shalini

“Yoga Nidra class last night was awesome! It actually stopped my brain from running a mile a minute. It was great. “
~ Sonja

Video Category

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